Tools & Techniques
All coaching packages and programs use a number of tools, techniques and approaches that explore the effectiveness of existing thought patterns, beliefs and behaviours for clients. The mind, the heart, the body and spirituality (in some cases) are all brought into play to tap into different sources of our wisdom and intelligence to help all clients make more conscious and resonant choices.
By putting together an action plan after each coaching session and designing how each client wants to be held accountable for their learning, I support clients move towards their goals and explore who they are becoming. Clients are responsible for their actions and their learning.
The Heartstyles indicator is an online character development tool designed to show you (and your teams and organisations) what their behaviours currently are and why that might be the case. It then shows you how to go on a journey to become the best and most effective version of yourself. The Heartstyles indicator gives you a place to grow from. It doesn’t label you or put you in a box. It shows us just how human we all are. It takes a snapshot of your character and behaviour at a given point in time (as this shifts over time) and gives you the power and allows you to grow from there both personally and professionally. In an organisation this is important as culture drives success and people drive culture – so knowing yourself and your teams is an organisational imperative. Ask me more about Heartsytles if you’re interested.
Coaching is exploratory by nature so requests from the coach of the client may come in the form of reflective inquiry, direct requests or challenges. The client ALWAYS has the option to choose how they go forward.
As a result, ALL coaching can be a fun and very creative process of self-discovery and learning and permission will always to sought to try new things.