Tools & Techniques
All coaching packages and programs use a number of tools, techniques and approaches that explore the effectiveness of existing thought patterns, beliefs and behaviours for clients. The mind, the heart, the body and spirituality (in some cases) are all brought into play to tap into different sources of our wisdom and intelligence to help all clients make more conscious and resonant choices.
By putting together an action plan after each coaching session and designing how each client wants to be held accountable for their learning, I support clients move towards their goals and explore who they are becoming. Clients are responsible for their actions and their learning.
Coaching is exploratory by nature so requests from the coach of the client may come in the form of reflective inquiry, direct requests or challenges. The client ALWAYS has the option to choose how they go forward.
As a result, ALL coaching can be a fun and very creative process of self-discovery and learning and permission will always to sought to try new things.