Feeling nervous or stressed before a presentation or public speaking?
Nervousness is a normal, natural response to stressful situations e.g., public speaking or presenting. The good news is that nervousness...
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Blog
Monica Browning
- Jan 20
- 8 min
What's REALLY in Your Control?
Eight Tips for Living with Greater Ease "Focus on what you can control and don't waste energy on the things that you cannot." - Unknown...
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Monica Browning
- Dec 20, 2022
- 8 min
How to Set Inspiring Goals For 2023
What a year it’s been! And I know that I also said this at the end of 2020 AND at the end of 2021! Many of us have continued to be...
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Monica Browning
- Dec 7, 2020
- 7 min
How to Set Realistic Goals For 2021
As 2020 draws to a close this is a perfect time to pause, reflect and consider what you want for 2021 and set realistic goals
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