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Courage Through Coaching 

Supporting people to live their best lives

authentically and courageously




Whether you're exploring leadership/executive coaching, life coaching or team coaching, coaching with me will take you on a creative and supported journey of personal development and self-discovery that steers you towards a life of greater clarity, greater balance and greater fulfilment.  

Coaching combines process, art and science.  Coaching requires you to be honest with yourself.  It delivers results and brings valuable insights. whilst deepening your self-awareness and personal growth.  The more you are willing to grow, to experience your authentic truth and connect with your true identity, the more you will uncover what may be holding you back.  As a result you will be able to make better choices and decisions for yourself (both professionally and personally) and the more fulfilling and rich your life will be. 

Coaching may be just what you're looking for if:

  • You're looking for greater clarity in your direction or your purpose.

  • You’re ready to step into your courage and your confidence without overwhelm or fear.

  • You're seeking a sounding board and fresh perspectives on leadership.

  • You’re ready to set firmer and healthier boundaries but not sure how.

  • You're feeling stuck or overwhelmed.

  • You're looking to better understand and control your emotions (emotional regulation).

Coaching helps you to pursue the goals and dreams that matter to you most.  This takes courage.  AND, fulfilment can be found even in the toughest of times.  It all starts with understanding ourselves better and building a greater sense of self-awareness. 

Work with me

Whether you're a high level executive looking for greater balance or accountability, an entrepreneur starting a new business needing alternative perspectives, or at a career cross-roads needing support with future direction, leadership and life coaching is for everyone.  Choose your path.....
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1:1 Coaching

Tailored life & leadership coaching packages focused on your individual goals moving you towards the life you want.


Leadership Development & Executive Coaching

Exectuive Development programs, coaching, training and facilitation tailored to be 'fit for purpose' for the individuals and teams (in-tact or virtual) within your organisation or community. 

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Healthy Boundary Setting

Sign up for a individual deep dive (2hrs) boundary setting session.  Explore what healthy boundaries are, how you can identify them and get practical tips and tools for maintaining them.


Introduction to Life Coaching

This 90 minute introduction to life-coaching will introduce you to the process, art and science of coaching. You will have coaching in an area of life that's important for you (so bring a topic). You will also walk away with 3 key life tools that you can integrate into your life everyday from today onwards.

White Sand and Stone

Monica’s coaching has provided me with clarity and alignment between my personal/core values and my career. In addition, I have rediscovered my inner confidence, strength and ambitions, which are enabling me to take important steps for the next phase of my career.

Client Feedback


Take the first step towards your new life!

Download my 15 thought provoking life questions to start your journey of self discovery! Sign-up for my newsletter to receive this free download in your inbox!

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